Costus igneus
Traditionally used in Ayurveda to help manage blood sugar levels. Easy to grow, with large, fleshy leaves that are chewed or brewed as tea.
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Withania somnifera
Ayurveda's superstar adaptogen for stress, energy, and vitality. Grows in sunny, well-drained soil — harvest roots after 6–8 months.
Bacopa monnieri
The classical Ayurvedic brain tonic. Proven to enhance memory, support cognitive function, and reduce anxiety. Thrives near water.
Cissus quadrangularis
Traditionally used to speed bone healing and relieve joint pain. A fascinating succulent climber with unusual square stems.
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